Controling Premature Ejaculation
Premature Ejaculation: Its Causes and Treatment
The single most common sexual dysfunction in men is premature ejaculation.
It is commonly called as “ejaculatio praecox” by health care experts. It has
been the problem of most men in their sexual encounters. Premature ejaculation
is a lack of ejaculatory control that interferes with sexual or emotional well
being in one or both partners. It really affects men emotionally by lessening
their self-confidence.
Almost all men experience premature ejaculation at least once in their lives.
After all, ejaculatory control is not something men are born with. They have
to learn it through practice and repetition but a consistent incidence of
premature ejaculation is not to be taken for granted because of its effect on
the confidence and emotional well being of men. No man would like to feel
humiliated because of the result premature ejaculation brings.
Premature ejaculation has both physical and psychological roots. Recent
studies have shown that more than 90 percent of men suffering from premature
ejaculation had inherited their dysfunction from parents or grandparents with
long-term premature ejaculation records. Doctors associate this dysfunction
with a faster than normal neurological response in the pelvic muscles and
recommend various exercises designed to improve ejaculatory control. On the
psychological side, premature ejaculation can be caused by depression, stress,
unrealistic expectations, or the reinforced lack of confidence.
It’s perfectly clear that inexperience is one of the biggest causes of
premature ejaculation, followed by a weak PC muscle and a faster than normal
neurological response in the pelvic muscles. Well, inexperience can only be
cured with more sex, which is something we heartily recommend to everybody,
while the muscles located in the pelvic area can be trained as any other
muscle in the body to stop acting on their own. The PC muscle stands for the
pubococcygeus muscle. This muscle acts as floor to the entire pelvic area of
the body, supporting from underneath the weight of organs. It also controls
orgasm and prolonged exercising helps men achieve orgasm without ejaculating.
The treatment or prevention of premature ejaculation is possible if you work
out and learn to control your PC muscle and it will be no longer your problem.
PenisHealth™ offers penis exercises like Kegels that will help you enhance
ejaculation control. Get rid of this condition, gain your confidence and enjoy
your sex life!
PenisHealth helps you:
Add up to 3 inches in length and girth
Improve your erection hardness for rock hard erections on demand
Gain control over your ejaculations so you always climax at the right time
Boost your confidence so you can approach any woman




